Vitamin deficient! According to a study conducted by Metropolis Healthcare on Vitamin D, Vitamin B12 and Vitamin B9 (Folic Acid) to observe the deficiency and sufficiency of vitamins within the inhabitants across India, 75% of population has shown alarming levels of deficiency.

Findings

In an analysis of over 14, 96,683 patients who underwent Vitamin tests, it was found that
– 81.28% of all samples tested were deficient in Vitamin D.
– 21.02% of all samples tested were deficient in Vitamin B12.
– 15.06% of all samples tested were deficient in Vitamin -B9.

• Symptoms of Vitamin D deficiency are usually vague muscle/joint pain, weakness, bone pain, tiredness, fatigue or even depression.
• Early diagnosis and treatment can help control the symptoms and prevent health-related problems.

Must Know

• Vitamin D is unique because it is a vitamin synthesized by the body and it functions as a hormone.
• It’s also an important factor in making sure your muscles, heart, lungs and brain work well and that your body can fight infection.
• Vitamin D manages calcium in your blood, bones and gut and helps cells all over your body to communicate properly. Talking about gut health, you can also try supplements
  that can support healthy gut lining with probiotics, post-biotics, and prebiotics. That said, if you are interested, you can purchase such products at an affordable price by searching for Gundry MD offers online.
• Vitamin D is vital for everyone and ensures that your body works well and is able to fight illness and heal well.
• It weakens bones, and causes rickets, kidney stones, muscle weakness, poor absorption of calcium and tooth decay (if the pain worsens, contact an emergency dentist).
• Signs of vitamin B9 deficiency are generally indicated by headache, nausea, and irritability. They are accompanied by fatigue, acne, sore tongue, and cracks at the corner of the mouth.
• Vitamin B12 is also used to treat memory loss; Alzheimer’s disease; boosting mood, energy, concentration and the immune system; and slowing aging. Vitamin B12 also helps our bodies absorb folic acid, which facilitates the release of energy.

As a result of such as large and varied deficiency in vitamins, people may be experiencing an increase in issues such as fatigue and muscle pains. As a result of this their lifestyles may be greatly affected and so they might seek to use something such as Gundry MD Bio Complete 3 or a doctor-recommended supplement to help them manage these issues. With the current rates that are shown in this article, it might signal an increase in demand for supplements to potentially become more a part of the daily diet.

Expected Questions

1.Which of theVitamin regulates the functions of the brain and nervous system. It also plays an important role in the formation of blood.

2. Which Vitamin weakens bones, and causes rickets, tooth decay, kidney stones, muscle weakness and poor absorption of calcium.